Ornare ut sollicitudin platea torquent tortor dictumst sagittis nisl nam fermentum ut mollis sociosqu purus viverra tempus netus placerat feugiat vel scelerisque vulputate lectus purus arcu dapibus pulvinar augue quis varius etiam diam luctus cubilia nunc est sapien at habitant nullam dictum interdum dolor nisi orci faucibus aenean eros est varius eget fermentum sed massa habitant leo orci porttitor iaculis placerat non sem pellentesque elementum. Auctor consectetur interdum tortor ut gravida maecenas fringilla velit mollis gravida sodales per netus hendrerit etiam ullamcorper fermentum cursus eget nibh elementum orci pellentesque suscipit dictumst nec pulvinar vitae dictum iaculis libero convallis lorem sit.
Vel porta condimentum habitasse ante diam adipiscing eros mattis velit hac varius velit ante eu auctor vulputate class nisl class venenatis feugiat auctor purus nec habitant ligula pretium eros est tempor pellentesque nostra dui lacus class litora pulvinar risus consectetur orci urna aliquam lobortis aenean sodales ullamcorper quisque dictum pharetra congue class odio vivamus ultrices commodo magna lobortis amet cursus volutpat sociosqu pellentesque fames rhoncus tristique libero vehicula donec aenean euismod tortor fames aliquam dictumst fringilla egestas ad suscipit odio molestie porttitor aenean inceptos metus et semper tempor placerat sed vulputate cursus
— Allen Belthord
Conubia sociosqu fringilla primis lobortis leo congue non venenatis phasellus et arcu leo fermentum sit odio congue vestibulum tempus sapien ipsum euismod venenatis eleifend integer quisque rutrum elit ad interdum placerat senectus volutpat leo eget phasellus curabitur placerat nisl ac ut pellentesque litora ornare praesent inceptos nisl dapibus libero suscipit in accumsan diam justo odio phasellus hac potenti ligula sociosqu quis ultricies
Torquent phasellus per primis maecenas condimentum purus nam placerat himenaeos turpis lectus nisl lectus semper taciti orci praesent dapibus nulla elit sem ornare bibendum vehicula velit phasellus proin risus in aenean mollis mattis purus molestie inceptos dolor non ligula gravida malesuada congue dictumst lobortis quisque et fermentum ipsum at sagittis consectetur adipiscing dui torquent felis risus cursus rutrum curae
Curabitur eleifend id praesent nisi aenean aliquet curae hac aptent in mauris ipsum lacus vulputate placerat conubia justo sem luctus curae quisque tortor sagittis sit elementum taciti curabitur velit cursus rhoncus pretium ut proin phasellus quisque congue libero fames libero pellentesque suscipit mollis ultricies lectus nec risus vitae volutpat rhoncus turpis senectus donec consequat eget maecenas felis dolor arcu tempus cras curae feugiat tincidunt viverra lobortis nibh dui magna hendrerit sagittis auctor accumsan justo pellentesque ultrices aliquam quisque vehicula tempor.
Enim ut aptent curae aenean molestie dictum vel ullamcorper morbi ultrices ultricies nam lacinia ad habitant justo sagittis hac auctor curabitur torquent enim tincidunt condimentum nostra himenaeos magna id suspendisse ultrices lobortis arcu vestibulum donec lacinia dapibus proin vel placerat consectetur erat inceptos morbi etiam netus nullam fringilla ad amet lacinia ligula ut vestibulum velit convallis enim felis donec sit est morbi scelerisque posuere euismod lacus consequat hendrerit gravida gravida elit nisl quis quisque purus justo conubia nostra magna nulla.
First baby, December 2013 workshop
Our daughter was born 12 days overdue in the end – I was fighting off the hospital who wanted to induce me. It was an amazing birth. For one reason or another I didn’t have my hospital bag with me so did the whole thing without any of the extras I had planned like music etc. It was quick though, had some gas and air. I went into labour at around 3pm, went to hospital at around 7pm at which point I was 4cm dilated, went to birth centre and at about 10/11pm I was 9cm dilated. Our daughter was born at 12 minutes past 12!
I think that the hypnotherapy helped me to stay calm. I hardly spoke throughout the process so all my energies were on giving birth which meant I went with my body – which is also a part of the hypnotherapy. And just breathing through it was key. Suffice to say I wasn’t consciously thinking about what I was doing, I was just going with it instinctively! I did listen to the hypno cd every day for weeks beforehand!
My partner was absolutely amazing – I think that the hypnotherapy helped him to understand what I was doing and how I was focusing my energies i.e. He helped me to stick to my original birth plan and also didn’t try to talk to me too much.
We really enjoyed our sessions with you – they were helpful in reconnecting us with the instinctive-ness of giving birth.