Breathe, Relax, Release Bag

This bag is a handy reminder of the trigger words we use throughout Hypnobirthing and Mindful Mothering to access our inner calm and stay relaxed. Purchase this bag and use it as a daily reminder that you can always take a moment to:

• Breathe
• Relax
• Release whatever is not serving you

Please note this bag is included as part of your Hypnobirthing workshop package.