Magical Menarche Book
April 11, 2026
Emotional Eating Hypnotherapy Audio Track
£8.99
This positive eating hypnotherapy track will help you to eat more intuitively according to your body’s needs and to know when you are full not by what is left on your plate. It will support you to overcome old habits by creating new neural pathways and a new way of enjoying food.
Duration: 21 minutes
Description
This audio track will guide you on a journey to relaxation incorporating elements of mindfulness and hypnotherapy to support you to eat intuitively according to your body’s needs.
You can download this track to any device and begin listening straight away! If you prefer a personalised track or hypnotherapy session please contact Ruth: info@ruthsabrosa.com.
Unlimited downloads: 7 day expiry.
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